Making Fitness Fun for Life!

Fitness stops being fun once it turns into a grind. Keeping it fun and flexible to your needs is how we make it sustainable long-term. 

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Interested in joining us or want to get some more information? Shoot us a message, we'd love to connect!

Our Services

We strive to give you the BEST HOUR of your day!


Constantly varied, functional movements performed under high intensity.


Looking for extra time to work on specific goals? We offer 24/7 access to our members.

Kids Classes

Check out our Kids Classes! Monday and Thursday at 6:30pm!

Client Testimonials

Work Hard, Have Fun!

Fitness is fun and all, but we’re nothing without our community. Our members and coaches is what make us who we are!

Our Blog

Some information we felt like sharing…

CFPC 4-Week Push Up Program

We challenge you to do push-ups! This challenge is meant to help you build proficiency and capacity in your push ups…. just in time for MURPH!   Follow the calendar below, with available scaling options, to build volume and improve technique in your push ups:

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Rig Rumble 2023

2nd Annual Rig Rumble competition is here! This is our in-house competition designed to test your fitness, talk smack with your friends and help us raise some money for new equipment for the gym! Two-person teams (MM or FF) $120 per team. Includes a shirt.

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